Jerry Long Family YMCA

Find us
1150 S Peace Haven Rd, Clemmons
NC 27012
Hours
Tuesday
5:00am-9:00pm
Branch Hours
Mon - Thu 5:00am-9:00pm
Fri 5:00am-8:00pm
Sat 7:00am-6:00pm
Sun 12:00-6:00pm

Welcome to the Jerry Long Family YMCA

The Jerry Long Family YMCA is a cornerstone of the Clemmons and Lewisville communities. Committed to youth development through a wide range of sports, aquatic, after school, and summer camp programs, the Y also provides a comprehensive Wellness Center, group exercise classes, Personal Training, and more for its members. Host to LIVESTRONG® at the YMCA and SilverSneakers® programs, the Y stands for youth development, healthy living, and social responsibility for all.

We're Hiring!

We have full-time, part-time, and seasonal positions available in multiple departments in branches across the YMCA of Northwest North Carolina.

Your Jerry Long Family YMCA

Dirty Dozen 5K and Fun Run Obstacle Mud Run

Running through mud? Check. Climbing over various obstacles? Check. Crawling in the mud? Check. Running a 5K or Fun Run obstacle course and getting dirty in the name of healthier communities? Check!

Whether navigating the 5K course or the Fun Run course, participants will be challenged as they run through obstacles and test their strength, agility, and stamina. Proceeds from the Dirty Dozen 5K and Fun Run Obstacle Mud Run will benefit people in the community, Y innovative health programs benefiting cancer survivors and other chronic disease programs.

Help Us Make a Difference

Have you made your pledge to the Annual Impact Fund yet? We still need your support as we launch our summer programs that serve children, families, and individuals across our community.

Your donation can create real impact:

? $125 teaches a child to swim or builds confidence through youth sports
? $175 sends one child to Summer Day Camp
? $180 sponsors one child for our Bright Beginnings back-to-school program
? $500 supports one adult in our LIVESTRONG® cancer survivor program

Every dollar makes a difference — help us reach our goal and change lives in our community.

YMCA Bright Beginnings

YMCA Bright Beginnings takes children in need back to school shopping with community volunteers. We provide a gift card to volunteers to shop for clothes with a child one-to-one. Each year, we work with the staff at local elementary schools and school districts to identify the students who are most in need. And we need your help!

  • Indoor Lap Pool (open)
  • Indoor Recreation Pool (open)
  • Wellness Center (open)
  • Training Center (open)
  • Indoor Track (open)
  • Before and After School Academy (open)
  • Summer Day Camp (open)
  • Basketball Courts (open)
  • Racquetball Courts (open)
  • Adaptive programs (open)
  • Locker Rooms (open)
  • Kids Zone (open)
  • Youth Sports (open)
  • Group Exercise Classes (open)
  • Personal Training (open)
  • Pickleball (open)
  • FIT 3D Body Scanner (open)
  • Playground (open)
  • Whirlpool (open)
  • Sauna (open)
  • Outdoor Track (open)
  • Steam Room (open)
  • Cycle Studio (open)

The Latest from the Jerry Long Family YMCA

Group skiing

Have a Happy Healthy Holiday!

Wellness
With all the shopping, cooking, family visits, and parties, it’s harder for people to make healthy choices during the holiday season. Luckily, two experts from the YMCA are here with tips to help everyone feel their best – even when life gets busy. Together, they’ve compiled a 7W “Wish List” of healthy habits to build over the holidays.
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YMCA Ukraine

Crisis in Ukraine Hits Close to Home for YMCA of NWNC

Our Mission and Impact
The Y Association has had a partnership with YMCA Ukraine for nearly 30 years; hopes to generate local support, aid for Ukrainians. WINSTON-SALEM — The invasion by Russian forces into Ukraine and the damage it has caused hits close to home for many at the YMCA of Northwest North Carolina, as the organization has had a longstanding connection with YMCA Ukraine for near
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Family sitting at dinner table

The YMCA has Staff, Expertise for Better Nutrition

Wellness
Habits made during National Nutrition Month can be sustained for the long term. WINSTON-SALEM — March is National Nutrition Month, and while a focus on nutrition is important throughout the year, this month provides an opportunity to examine and maybe reevaluate your dietary habits. 
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Students standing in a row

NWNC Youth & Government students excel during annual conference

Youth Development
The YMCA of Northwest North Carolina’s students were named to several leadership positions, pass a series of bills WINSTON-SALEM — The YMCA of Northwest North Carolina’s Youth & Government delegates continued their longstanding tradition of outstanding commitment at the annual statewide Youth & Government Conference this past February. 
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woman at LIVESTRONG exercise class

Support the Y

At the Y, strengthening community is our cause. You can help kids learn, grow and thrive, as well as ensure no one is ever turned away due to the inability to pay. Donations provide financial assistance to make Y programs available to everyone in our community.

Every gift makes a difference. Everyone has a role to play. Together, we can do so much more.