Jerry Long Family YMCA

Find us
1150 S Peace Haven Rd, Clemmons
NC 27012
Hours
Thursday
5:00am-9:00pm
Branch Hours
Mon - Thu 5:00am-9:00pm
Fri 5:00am-8:00pm
Sat 7:00am-6:00pm
Sun 12:00-6:00pm

Welcome to the Jerry Long Family YMCA

The Jerry Long Family YMCA is a cornerstone of the Clemmons and Lewisville communities. Committed to youth development through a wide range of sports, aquatic, after school, and summer camp programs, the Y also provides a comprehensive Wellness Center, group exercise classes, Personal Training, and more for its members. Host to LIVESTRONG® at the YMCA and SilverSneakers® programs, the Y stands for youth development, healthy living, and social responsibility for all.

We're Hiring!

We have full-time, part-time, and seasonal positions available in multiple departments in branches across the YMCA of Northwest North Carolina.

Your Jerry Long Family YMCA

Dirty Dozen 5K and Fun Run Obstacle Mud Run

Running through mud? Check. Climbing over various obstacles? Check. Crawling in the mud? Check. Running a 5K or Fun Run obstacle course and getting dirty in the name of healthier communities? Check!

Whether navigating the 5K course or the Fun Run course, participants will be challenged as they run through obstacles and test their strength, agility, and stamina. Proceeds from the Dirty Dozen 5K and Fun Run Obstacle Mud Run will benefit people in the community, Y innovative health programs benefiting cancer survivors and other chronic disease programs.

Help Us Make a Difference

Have you made your pledge to the Annual Impact Fund yet? We still need your support as we launch our summer programs that serve children, families, and individuals across our community.

Your donation can create real impact:

? $125 teaches a child to swim or builds confidence through youth sports
? $175 sends one child to Summer Day Camp
? $180 sponsors one child for our Bright Beginnings back-to-school program
? $500 supports one adult in our LIVESTRONG® cancer survivor program

Every dollar makes a difference — help us reach our goal and change lives in our community.

YMCA Bright Beginnings

YMCA Bright Beginnings takes children in need back to school shopping with community volunteers. We provide a gift card to volunteers to shop for clothes with a child one-to-one. Each year, we work with the staff at local elementary schools and school districts to identify the students who are most in need. And we need your help!

  • Indoor Lap Pool (open)
  • Indoor Recreation Pool (open)
  • Wellness Center (open)
  • Training Center (open)
  • Indoor Track (open)
  • Before and After School Academy (open)
  • Summer Day Camp (open)
  • Basketball Courts (open)
  • Racquetball Courts (open)
  • Adaptive programs (open)
  • Locker Rooms (open)
  • Kids Zone (open)
  • Youth Sports (open)
  • Group Exercise Classes (open)
  • Personal Training (open)
  • Pickleball (open)
  • FIT 3D Body Scanner (open)
  • Playground (open)
  • Whirlpool (open)
  • Sauna (open)
  • Outdoor Track (open)
  • Steam Room (open)
  • Cycle Studio (open)

The Latest from the Jerry Long Family YMCA

Man Stretching

February is American Heart Month: Tips to Be Heart Healthy

Wellness
February is American Heart Month, and with recently published research indicating blood pressure control has worsened in both men and woman since the onset of the COVID-19 pandemic, it’s important to use this month to get a blood pressure screening and focus on becoming heart healthy. Below are tips for everyone to become heart healthy this February.
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Young kids wearing backpacks

Refresh Healthy Habits this School Year with the Y

Youth Development
September is Childhood Obesity Awareness Month, and as children and families start their new school-year routines, it’s a perfect time to reflect on and refresh your family’s healthy habits. As families settle into new school-year routines this month, the YMCA of NWNC is offering tips to help local families incorporate healthy eating and physical activity into their lives.
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woman at LIVESTRONG exercise class

Support the Y

At the Y, strengthening community is our cause. You can help kids learn, grow and thrive, as well as ensure no one is ever turned away due to the inability to pay. Donations provide financial assistance to make Y programs available to everyone in our community.

Every gift makes a difference. Everyone has a role to play. Together, we can do so much more.